Doo wap
Packaged product Other Foods Harrys
Doo wap contains 332 kcal per 100 g. A serving, 40.0 g (40 g) provides about 133 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.9 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 18 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 6.9 g)
- Fiber4.3 gin the top quarter of other foods (median 1.8 g)
- Sugars18 gin the top quarter of other foods (median 3.5 g)
- Fat11 gabove the median for other foods (median 6.4 g)
- Saturated fat3.9 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harrys
- Barcode
- 0914000997690
- Label serving
- 40.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kasza jęczmienna perłowa Lidl | 332 | 10.8 g | 63.4 g | 1.5 g |
| Bouquet provencal Les Mets De Provence | 332 | 2.3 g | 3.7 g | 33.3 g |
| Curry Mild Migros | 332 | 11 g | 39 g | 12 g |
| Rebllchon de savoie Saveurs de nos Régions | 332 | 20.8 g | 0.1 g | 27.6 g |
| Les schtroumpfs Haribo | 332 | 6.6 g | 75 g | 0.5 g |
| Pain de campagne K-Classic | 332 | 12 g | 65 g | 13 g |
| Sarrasin précuit Waldemar Völker | 332 | 13 g | 62 g | 3.3 g |
| Preparato per pollo allo zenzero Cannamela | 332 | 5.7 g | 71.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doo wap?
100 g of Doo wap has 332 kcal. Serving, 40.0 g (40 g): about 133 kcal.
How much protein is in Doo wap?
Doo wap contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3.2 g in serving, 40.0 g (40 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Doo wap?
Doo wap has 48 g of total carbohydrates per 100 g, including 4.3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doo wap?
Doo wap contains 11 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0914000997690. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.