Dont be piggy
Packaged product Other Foods Wegmans
Dont be piggy contains 145 kcal per 100 g.
Roughly 51% of its calories come from protein, with 31% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 91 mg | 7% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 387 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 18%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars1.8 gbelow the median for other foods (median 3.4 g)
- Fat5.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium1,000 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 5.5 g | 5.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890306017
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0.5 g | 2 g | 14 g |
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| Grillfackeln Grillmeister | 145 | 19 g | 1.8 g | 6 g |
| Mon escalope milanaise Royal Bernard | 145 | 18 g | 15 g | 0.9 g |
| Lomo de vaca Vacuno | 145 | 23 g | 0.5 g | 5.7 g |
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| Kesar Pista Kulfi Vadilal | 145 | 3.2 g | 13.8 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dont be piggy?
100 g of Dont be piggy has 145 kcal.
Is Dont be piggy high in protein?
Dont be piggy contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Dont be piggy?
Dont be piggy has 7.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Dont be piggy?
Dont be piggy contains 5.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dont be piggy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dont be piggy?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890306017. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2655224. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.