お好み焼粉
Packaged product Other Foods Donki
お好み焼粉 contains 340 kcal per 100 g. A serving, 100.0 g (100 g) provides about 340 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars | not reported | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for other foods (median 6.9 g)
- Fiber3.8 gabove the median for other foods (median 1.8 g)
- Fat1.5 gbelow the median for other foods (median 6.4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donki
- Barcode
- 4970033285186
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pop Mie pangsit Jontor Pop Mie | 340 | 7 g | 45 g | 15 g |
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| Orientalisches fladenbrot Arabisch | 340 | 9 g | 64 g | 0.8 g |
| Fusili Maidea | 340 | 7.2 g | 70.3 g | 2.1 g |
| Torsades pois cassés U | 340 | 22.1 g | 52.7 g | 2.9 g |
| Falcon Birdman | 340 | 73.3 g | 7.1 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in お好み焼粉?
100 g of お好み焼粉 has 340 kcal. Serving, 100.0 g (100 g): about 340 kcal.
Is お好み焼粉 high in protein?
お好み焼粉 contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in お好み焼粉?
お好み焼粉 has 71.4 g of total carbohydrates per 100 g, including 3.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in お好み焼粉?
お好み焼粉 contains 1.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4970033285186. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.