Dive Bar Brookie
Packaged product Other Foods Dive Bar
Dive Bar Brookie contains 317 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 190 kcal.
Roughly 37% of its calories come from protein, with 37% from carbohydrates and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 167% of the Daily Value for Vitamin B12, 25% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 15 g | |
| Protein L | 33.3 g | 67% |
| Vitamin B12 L | 4 µg | 167% |
| Calcium L | 325 mg | 25% |
| Iron L | 3 mg | 17% |
| Potassium L | 392 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 37%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of other foods (median 6.9 g)
- Fiber16.7 gin the top quarter of other foods (median 1.8 g)
- Sugars15 gabove the median for other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Saturated fat3.3 gabove the median for other foods (median 1.9 g)
- Sodium300 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 150 mg |
|---|
Product details
- Brand
- Dive Bar
- Barcode
- 0793888061682
- Label serving
- 1 serving (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vleesbrood Delhaize | 317 | 14 g | 4 g | 27 g |
| Pazzi Pan De Papá Con Queso | 317 | 9.1 g | 50 g | 8.9 g |
| Pomme et figue Il était un fruit | 317 | 3 g | 69 g | 0.5 g |
| Bourbon Vanille 5g Rapunzel | 317 | 3.9 g | 56 g | 3.2 g |
| S'mores Bar No Cow | 317 | 33.3 g | 43.3 g | 7.5 g |
| Pâté aux figues Jean Brunet | 317 | 11.8 g | 3 g | 28.9 g |
| Protein Crunch Grilled Seaweed Spark Protein | 317 | 44.6 g | 35.4 g | 3.9 g |
| Basilic pesto girasoli Marks & Spencer | 317 | 9.5 g | 29 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dive Bar Brookie?
100 g of Dive Bar Brookie has 317 kcal. Serving, 1 serving, 60 g (60 g): about 190 kcal.
Is Dive Bar Brookie high in protein?
Dive Bar Brookie contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 serving, 60 g (60 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Dive Bar Brookie?
Dive Bar Brookie has 33.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dive Bar Brookie?
Dive Bar Brookie contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Dive Bar Brookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (167% DV), calcium (25% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dive Bar Brookie?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793888061682. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.