Dipped Lamington

Packaged product Soups and Sauces Harvest Box

Dipped Lamington contains 619 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 186 kcal.

Roughly 72% of its calories come from fat, with 24% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

619kcal per 100 g
6.2 gprotein
36.6 gcarbohydrates
50 gfat
186kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 50 g 64%
Saturated fat L 22.8 g 114%
Sodium L 82 mg 4%
Total carbohydrates L 36.6 g 13%
Dietary fiber L 5.6 g 20%
Total sugars L 36.1 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 24%Fat: 72%619kcal / 100 g
  • Protein 4%
  • Carbohydrates 24%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber5.6 gin the top quarter of soups and sauces (median 1 g)
  • Sugars36.1 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat50 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat22.8 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium82 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Box
Barcode
9347881001926
Label serving
1 portion (30 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dipped Lamington?

100 g of Dipped Lamington has 619 kcal. Serving, 1 portion, 30 g (30 g): about 186 kcal.

How much protein is in Dipped Lamington?

Dipped Lamington contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Dipped Lamington?

Dipped Lamington has 36.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 36.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dipped Lamington?

Dipped Lamington contains 50 g of fat per 100 g, of which 22.8 g is saturated (114% of the Daily Value).

How much sodium is in Dipped Lamington?

100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9347881001926. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.