Dino Tots
Packaged product Other Foods Ore-Ida
Dino Tots contains 222 kcal per 100 g. A serving, 90 g (90 g) provides about 200 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 522 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7 g)
- Fiber2.2 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat12.2 gabove the median for other foods (median 6.5 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Sodium500 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ore-Ida
- Barcode
- 0013120000812
- Quantity
- 28 oz
- Label serving
- 90 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT, CORN FLOUR, DEXTROSE, SODIUM ACID PYROPHOSPHATE, DEHYDRATED ONION, SODIUM ACID SULFATE, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorrentina Ilios | 222 | 9.4 g | 32.8 g | 5.6 g |
| Tuscan pane Trader Joe's | 222 | 8.9 g | 42.2 g | 0 g |
| Crème De Pomme Café Espresso Italien Tigidou | 222 | 0 g | 44.4 g | 5.6 g |
| Prime Hydration Stick Prime | 222 | 0 g | 66.7 g | 0 g |
| Croiss. 100% beurre 6x576 Super C | 222 | 7.9 g | 44.4 g | 0.79 g |
| Thinly sliced sirloin beed H-E-B | 222 | 19.2 g | 0 g | 16.2 g |
| Mezzaluna Pasta Romana | 222 | 12 g | 29.6 g | 6.5 g |
| Franks Great Value | 222 | 13.3 g | 6.7 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dino Tots?
100 g of Dino Tots has 222 kcal. Serving, 90 g (90 g): about 200 kcal.
How much protein is in Dino Tots?
Dino Tots contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 90 g (90 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Dino Tots?
Dino Tots has 25.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dino Tots?
Dino Tots contains 12.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Dino Tots contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dino Tots?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013120000812. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.