Dill Kraut

Packaged product Other Foods Farmented Foods

Dill Kraut contains 23 kcal per 100 g. A serving, 2 tbsp, 22 g (22 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

23kcal per 100 g
0 gprotein
4.5 gcarbohydrates
0 gfat
5kcal in serving, 2 tbsp, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 909 mg 40%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 4.5 g 16%
Total sugars L 0 g
Protein L 0 g 0%
Calcium L 40.9 mg3%
Potassium L 223 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%23kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium3%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber4.5 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium909 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmented Foods
Barcode
0086024400171
Label serving
2 tbsp (22 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dill Kraut?

100 g of Dill Kraut has 23 kcal. Serving, 2 tbsp, 22 g (22 g): about 5 kcal.

How much protein is in Dill Kraut?

Dill Kraut contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 22 g (22 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Dill Kraut?

Dill Kraut has 4.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dill Kraut?

Dill Kraut contains 0 g of fat per 100 g.

How much sodium is in Dill Kraut?

100 g contains 909 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086024400171. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.