Dijon Mustard
Packaged product Spices, Herbs and Condiments lakeshore
Dijon Mustard contains 122 kcal per 100 g.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 149 kcal per 100 g across 149 products.
100 g provides 32% of the Daily Value for iodine and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.049 mg | 1% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 34.1 mg | 3% |
| Potassium L | 71.2 mg | 2% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 47.5 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of spices, herbs and condiments (median 7.2 g)
- Fiber0.47 gbelow the median for spices, herbs and condiments (median 2.1 g)
- Sugars3.2 gin the top quarter of spices, herbs and condiments (median 2.1 g)
- Fat6.3 gin the lowest quarter of spices, herbs and condiments (median 11 g)
- Saturated fat0.4 gin the lowest quarter of spices, herbs and condiments (median 0.8 g)
- Sodium2,000 mgin the lowest quarter of spices, herbs and condiments (median 2,296 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.72 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0.019 g |
Product details
- Brand
- lakeshore
- Barcode
- 5098732007492
- Quantity
- 200g
- Category
- Dijon mustards
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde de Dijon Pouce Vert | 126 | 5.4 g | 11.3 g | 10 g |
| Dijon Moutarde Forte Chef de France | 127 | 6.5 g | 7 g | 8.3 g |
| Moutarde de Dijon Everyday | 129 | 6.9 g | 2.5 g | 9.5 g |
| Moutarde de Dijon BESTOLIE | 112 | 6.1 g | 5.5 g | 7.3 g |
| Senf Bio Dijon Löwensenf | 133 | 7.3 g | 1.4 g | 10 g |
| Горчица Дижонска Deroni | 134 | 6.8 g | 9.1 g | 8.1 g |
| Mostaza Preparada Dijon Con Chardonnay French's | 109 | 5.2 g | 5.9 g | 7.2 g |
| Moutarde De Dijon Deroni | 135 | 8.1 g | 7.2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dijon Mustard?
100 g of Dijon Mustard has 122 kcal.
How much protein is in Dijon Mustard?
Dijon Mustard contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 7.2 g).
How many carbs are in Dijon Mustard?
Dijon Mustard has 8.9 g of total carbohydrates per 100 g, including 0.47 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dijon Mustard?
Dijon Mustard contains 6.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Dijon Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (32% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dijon Mustard?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5098732007492. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.