Diet whey complex extreme
Packaged product Other Foods Protein works nutrition
Diet whey complex extreme contains 367 kcal per 100 g. A serving, 30.0 g (30 g) provides about 110 kcal.
Roughly 81% of its calories come from protein, with 10% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.3 g | |
| Protein L | 76.7 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 8%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76.7 gin the top quarter of other foods (median 7 g)
- Fiber4.7 gin the top quarter of other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat4.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium420 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein works nutrition
- Barcode
- 0444385444576
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine tout usage non-blanchie Abénakis Gourmet | 367 | 16.7 g | 70 g | 0 g |
| Tex Mex Selection | 367 | 23.3 g | 3.3 g | 30 g |
| Mi Tienda Masa Instantanea H-E-B | 367 | 6.7 g | 76.7 g | 3.3 g |
| New Zealand Whey Isolate Diesel | 367 | 90 g | 0 g | 0 g |
| Cheddard doux No name | 367 | 23.3 g | 3.3 g | 30 g |
| Magnolia Quickmelt Magnolia | 367 | 16.7 g | 6.7 g | 30 g |
| 100% whey protein Vitapro Sport | 367 | 67.7 g | 10 g | 6.3 g |
| SMACK TASTIC Kiddy Schoko Rocka Nutrition | 367 | 10 g | 26.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet whey complex extreme?
100 g of Diet whey complex extreme has 367 kcal. Serving, 30.0 g (30 g): about 110 kcal.
Is Diet whey complex extreme high in protein?
Diet whey complex extreme contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30.0 g (30 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Diet whey complex extreme?
Diet whey complex extreme has 8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet whey complex extreme?
Diet whey complex extreme contains 4.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Diet whey complex extreme?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0444385444576. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.