Diet Solid White Tuna
Packaged product Fish and Seafood Dagim
Diet Solid White Tuna contains 107 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 60 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.6 mg | 15% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin D L | 0.54 µg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat0 gin the lowest quarter of fish and seafood (median 6.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium179 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dagim
- Barcode
- 0046676073375
- Label serving
- 1 portion (56 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Headless Shell-On Shrimp Big Easy Foods | 107 | 20.5 g | 0.89 g | 1.8 g |
| Imitation Crab Leg Style Weis | 107 | 5.4 g | 21.4 g | 0 g |
| Smoked Sockeye Salmon Slices Foppen | 107 | 21.4 g | 0 g | 2.7 g |
| Tuna Walmart | 107 | 24.1 g | 0 g | 0.45 g |
| Scallops, Lemon Pepper SEA CUISENE | 107 | 15.5 g | 3.6 g | 1.8 g |
| Boneless Wild Pink Salmon Fillets The Fishmonger | 107 | 21.7 g | 0 g | 2.2 g |
| Coles seafood highlighter Coles | 107 | 7 g | 15.7 g | 1.7 g |
| Tuna Morrisons | 107 | 25.2 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet Solid White Tuna?
100 g of Diet Solid White Tuna has 107 kcal. Serving, 1 portion, 56 g (56 g): about 60 kcal.
Is Diet Solid White Tuna high in protein?
Diet Solid White Tuna contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 portion, 56 g (56 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Diet Solid White Tuna?
Diet Solid White Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet Solid White Tuna?
Diet Solid White Tuna contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Diet Solid White Tuna?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046676073375. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.