Diet Meal Replacement
Packaged product Meals and Dishes protein works: nutrition
Diet Meal Replacement contains 365 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 237 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 3.5 g | |
| Protein L | 30.8 g | 62% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 51%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber7.8 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat5.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium1.8 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- protein works: nutrition
- Barcode
- 5061062527565
- Label serving
- 1 portion (65 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, Protein Blend [Soy Protein Isolate, Whey Protein Concentrate (Milk), Milk Protein Concentrate), Fat Reduced Cocoa Powder, Vitamin & Mineral Blend (Tricaldum Phosphate, Potassium Citrate, Sodium Chloride, Potassium Dihydrogen Phosphate, Magnesium Oxide, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic F Add, Vitamin K, Flaxseed Powder, Flavouring, Sunflower Oil Powder, Thickener (Xanthan Gum, Guar Gum), Salt, Inulin, Acetyl-L-Carnitine, Sweetener (Sucralose). IMPORTANT INFORMATION: Substitute two of the main daily meals of an energy restrided diet to contribute to weight loss or one meal for the maintenance of weight after weight loss. Other foods should also be consumed as part of the diet. Do not exceed recommended serving. FR: Chocolat Bueno: Shake De Substitut De Repas Hyperprotéiné Aromatisé, Avec Edulcorant Ajouté. Utilisation: 350ml d'eau froide ou de lait végétal. Ajouter 65g (environ 2 cuillère). Shaker pendant 10s énergétiquement et boire. Ingrédients: Avoine, Mélange de Protéines [Isolat de Protéine de Soja, Concentré de Whey Proteine (Lait), Concentré de Protéine de Lait], Poudre de Cacao Allégée, Mélange de Vitamines et Minéraux (Phosphate Tricalcique, Citrate de Potassium, Chlorure de Sodium, Phosphate de Dihydrogène de Potassium, Oxyde de Magnésium, Vitamine C, Gluconate de Zinc, Pyrophosphate Ferrique, Acétate de Vitamine E, lodure de Potassium, Vitamine B3, Sélénite de Sodium, Acétate de Vitamine A, Vitamine B5, Gluconate de Cuivre, Monohydrate de Sulfate de Manganèse, D-Blotine, Vitamine B12, Vitamine D2, Vitamine B6, Vitamine B1, Vitamine B2, Adde Folique, Vitamine K, Poudre de Graines de Lin, Arôme, Poudre d'huile de tournesol, Épaississant (Gomme Xanthane, Gomme de Guar), Sel, Inuline, Acetyl-L-Carnitine, Edulcorant (Sucralose) DE: Chocolate Bueno: Aromatisierter proteinreicher Mahlzeitenersatz-Shake mit zusätzlichem Süßstoff. Verwendung: 350ml gekühltes Wasser oder Pflanzenmilch. 65g (ca. 2 Messlöffel) hinzufügen. Für 10 Sekunden gut schütteln & trinken. Zutaten: Hafer, Proteinmischung [Soja-Proteinisolat, Whey Protein-Konzentrat (Milch), Milch-protein Konzentrat, Fettreduziertes Kakaopulve, Vitamin & Mineralmischung (Tri-Calciumphosphat, Kaliumátrat, Natriumchlorid, Kaliumdihydrogenphosphat, Magnesiumoxid, Vitamin C, Zinkgluconat, Eisenpyrophosphat, Vitamin E-Acetat, Kaliumjodid, Vitamin B3, Natriumselenit, Vitamin A Acetat, Vitamin B5, Kupfergluconat Mangansulfat Monohydrat, D-Blotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folsäure, Vitamin K, Goldener Leinsamen, Aromastoffe, Sonnenblumenölpulver, Verdickungsmittel (Xanthan Gum, Guarkernmehl), Salz, Inulin, Acetyl-L-Carnitin, Süßungsmittel (Sucralose). IT: Cioccolato Bueno: Sostituto Del Pasto Ad Alto Contenuto Proteico Aromatizzato Con Aggiunta Di Dolcificante. Utilizzo 350ml di acqua fredda o latte vegetale. Aggiungere 65g (drca 2 misurini). Agitare bene per 10 secondi e bere Ingredienti: Avena, Miscela Proteica [Proteine di Sola Isolate, Concentrato di Proteine del Siero del Latte, Proteine Concentrate Latte Cacao Magro in Polvere, Miscela Vitaminica e Minerale (Tricaldo Fosfato, Citrato di Potassio, Cloruro di Sodio, Potassio Diidrogeno Fosfato di Potasio, Ossido di Magnesio, Vitamina C, Zinco Gluconato, Pirofosfato Ferrico, Addo di vitamina E, loduro di Potassio, Vitamina B3, Selenito di Sodio, Acetato di Vitamina A Vitamina B5, Gluconato di Rame, Solfato di Manganese Monoidrato, D-Biotina, Vitamina B12 Vitamina D2 Mamina B6, Vitamina E, Vitamina B2 Addo Folico, Vitamina K. Polvere di Semi di Lino, Aroma, Olio di Girasole in Polvere. Addensante Gomma di Xantano, Gomma di Guar), Sale, Inulina, Acetil-L-Carnitina, Doldificante (Sucralosio). os, 33 Spele Boulevard, Liverpool, L24 9HZ. UK St. Ma Brigata Ligula 123, 621Genove. IT 06/2027 GB LVOS2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal ROW SPIRIT | 365 | 15.1 g | 69.5 g | 5.4 g |
| Diet Meal 360. protein works | 365 | 30.8 g | 54 g | 5.7 g |
| Protein Crustless Sandwiches Peanut Butter & Mixed Berry Spread Simple Truth | 365 | 20.8 g | 32.3 g | 18.8 g |
| Lasagne Molisana | 365 | 14.1 g | 76.5 g | 3.5 g |
| Oreo Stick Sandwich Cadbury | 365 | 5.1 g | 41.2 g | 19.6 g |
| Lasagna pasta Pastaio | 365 | 14.1 g | 69.4 g | 4.7 g |
| Oven ready Egg lasagna Sheets Farm Boy | 365 | 15.3 g | 65.9 g | 3.5 g |
| Tacolate Salt & Straw | 365 | 2.4 g | 36.5 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet Meal Replacement?
100 g of Diet Meal Replacement has 365 kcal. Serving, 1 portion, 65 g (65 g): about 237 kcal.
Is Diet Meal Replacement high in protein?
Diet Meal Replacement contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 20 g in serving, 1 portion, 65 g (65 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Diet Meal Replacement?
Diet Meal Replacement has 46.2 g of total carbohydrates per 100 g, including 7.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet Meal Replacement?
Diet Meal Replacement contains 5.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Diet Meal Replacement?
100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061062527565. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.