Diet Meal Replacement Extreme

Packaged product Meals and Dishes protein works

Diet Meal Replacement Extreme contains 422 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 253 kcal.

Roughly 45% of its calories come from protein, with 45% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 182% of the Daily Value for zinc, 167% of the Daily Value for copper and 92% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Diet Meal Replacement Extreme by protein works, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
40 gprotein
40 gcarbohydrates
4.2 gfat
253kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 2.8 g 10%
Total sugars L 7.8 g
Protein L 40 g 80%
Vitamin C L 48 mg53%
Vitamin E L 7.4 mg49%
Thiamin (B1) L 0.8 mg67%
Riboflavin (B2) L 1.2 mg92%
Iron L 16 mg89%
Magnesium L 264 mg63%
Phosphorus L 160 mg13%
Zinc L 20 mg182%
Copper L 1.5 mg167%
Manganese L 1.9 mg84%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 45%Fat: 10%422kcal / 100 g
  • Protein 45%
  • Carbohydrates 45%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc182%Copper167%Riboflavin (B2)92%Iron89%Manganese84%Thiamin (B1)67%Magnesium63%Vitamin C53%Vitamin E49%Phosphorus13%

Nutritional insights

  • Protein40 gin the top quarter of meals and dishes (median 10 g)
  • Fiber2.8 gabove the median for meals and dishes (median 1.7 g)
  • Sugars7.8 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.2 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
protein works
Barcode
5060952359439
Label serving
1 portion (60 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diet Meal Replacement Extreme?

100 g of Diet Meal Replacement Extreme has 422 kcal. Serving, 1 portion, 60 g (60 g): about 253 kcal.

Is Diet Meal Replacement Extreme high in protein?

Diet Meal Replacement Extreme contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 24 g in serving, 1 portion, 60 g (60 g). About 45% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Diet Meal Replacement Extreme?

Diet Meal Replacement Extreme has 40 g of total carbohydrates per 100 g, including 2.8 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diet Meal Replacement Extreme?

Diet Meal Replacement Extreme contains 4.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Diet Meal Replacement Extreme contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (182% DV), copper (167% DV), Riboflavin (B2) (92% DV), iron (89% DV) and manganese (84% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060952359439. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.