Diet meal replacement dark choc raspberry
Packaged product Meals and Dishes Protein works
Diet meal replacement dark choc raspberry contains 353 kcal per 100 g. A serving, 60.0 g (60 g) provides about 212 kcal.
Roughly 46% of its calories come from protein, with 46% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 3.7 g | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 46%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of meals and dishes (median 10 g)
- Fiber7.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein works
- Barcode
- 0444590677608
- Label serving
- 60.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sauce biggy burger Tayeb | 353 | 0 g | 20 g | 33.3 g |
| Vegan Slim Meal Replacement Salted Caramel Brownie Protein | 353 | 33.3 g | 49 g | 4.2 g |
| Flimeal Real Chocolate Flimeal | 353 | 52.7 g | 32.2 g | 5.8 g |
| Diet Meal Replacement Extreme - Cookies ‘n’ Cream The Protein Works | 353 | 40 g | 40 g | 3.3 g |
| Chocolate Chip Cookie Ice Cream Sandwich Tesco | 353 | 5.3 g | 48 g | 15.1 g |
| VANILLA MEAL REPLACEMENT Drink Mix idealshape | 353 | 35.3 g | 35.3 g | 8.8 g |
| Pizza Flour Neapolitan TWF | 353 | 11.1 g | 73.6 g | 1.8 g |
| Croissant Sausage & Cheese Sandwich Jimmy Dean | 354 | 10.1 g | 29.3 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet meal replacement dark choc raspberry?
100 g of Diet meal replacement dark choc raspberry has 353 kcal. Serving, 60.0 g (60 g): about 212 kcal.
Is Diet meal replacement dark choc raspberry high in protein?
Diet meal replacement dark choc raspberry contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 24 g in serving, 60.0 g (60 g). About 46% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Diet meal replacement dark choc raspberry?
Diet meal replacement dark choc raspberry has 40 g of total carbohydrates per 100 g, including 7.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet meal replacement dark choc raspberry?
Diet meal replacement dark choc raspberry contains 3.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0444590677608. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.