Diced Red Onion

Packaged product Fruits DEL MONTE

Diced Red Onion contains 41 kcal per 100 g. A serving, 3 oz., 85 g (85 g) provides about 35 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (41 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
1.2 gprotein
9.4 gcarbohydrates
0 gfat
35kcal in serving, 3 oz., 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 0 mg0%
Potassium L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%41kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein1.2 gbelow the median for fruits (median 1.8 g)
  • Fiber1.2 gin the lowest quarter of fruits (median 2.2 g)
  • Sugars4.7 gabove the median for fruits (median 3 g)
  • Sodium0 mgin the lowest quarter of fruits (median 24 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41.2 kcal41 kcal
Protein 1.2 g1.2 g
Carbohydrates 9.4 g9.4 g
Fat 0 g0 g
Fiber 1.2 g1.2 g
Sugars 4.7 g4.7 g
Sodium 0 mg0 mg

Product details

Brand
DEL MONTE
Barcode
0717524901200
Label serving
3 ONZ
Category
pre-packaged-fruit-vegetables

Ingredients

RED ONION (USA).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Broccoli, Cauliflower, Brussels TAYLOR FARMS 41 2.4 g 7.1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Red Onion?

100 g of Diced Red Onion has 41 kcal. Serving, 3 oz., 85 g (85 g): about 35 kcal.

How much protein is in Diced Red Onion?

Diced Red Onion contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 3 oz., 85 g (85 g). About 11% of its calories come from protein. Compared with other fruits, that is below the median (median 1.8 g).

How many carbs are in Diced Red Onion?

Diced Red Onion has 9.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.7 g of sugars.

How much fat is in Diced Red Onion?

Diced Red Onion contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Diced Red Onion?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717524901200. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2366576. License: CC0 1.0 (U.S. public domain). Source record dated October 1, 2022. Imported November 6, 2026.

Last updated: . Source description: "DICED RED ONION". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.