diced butternut squash

Packaged product Dairy and Eggs Hannaford

Diced butternut squash contains 69 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 59 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

diced butternut squash by Hannaford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
1.4 gprotein
16.6 gcarbohydrates
0 gfat
59kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 27.7 mg2%
Iron L 0.97 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 249 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%69kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Vitamin C3%Calcium2%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein1.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Hannaford
Barcode
0041268250691
Quantity
16 oz
Label serving
1 portion (85 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in diced butternut squash?

100 g of diced butternut squash has 69 kcal. Serving, 1 portion, 85 g (85 g): about 59 kcal.

How much protein is in diced butternut squash?

Diced butternut squash contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 85 g (85 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in diced butternut squash?

Diced butternut squash has 16.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in diced butternut squash?

Diced butternut squash contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in diced butternut squash?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041268250691. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.