Diced Avocados
Packaged product Other Foods Wegmans
Diced Avocados contains 119 kcal per 100 g. A serving, 0.33 cup, 42 g (42 g) provides about 50 kcal.
Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat10.7 gabove the median for other foods (median 6.5 g)
- Saturated fat3.6 gabove the median for other foods (median 1.9 g)
- Sodium155 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890502990
- Label serving
- 0.33 cup (42 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wild Caught Flounder Fillets GreenWise | 119 | 22.6 g | 0 g | 1.8 g |
| French fries our family | 119 | 2.4 g | 19 g | 3.6 g |
| Rockstar Recovery Lemonde Rockstar | 119 | 0 g | 35.7 g | 0 g |
| French fries Ore-ida fries | 119 | 2.4 g | 16.7 g | 5.4 g |
| Brewed natural caffeine Runa | 119 | 0 g | 23.8 g | 0 g |
| Grilled Strips Foster Farms | 119 | 22.6 g | 1.2 g | 2.4 g |
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| Garlic Prawns Tail Off JUST CAUGHT | 119 | 12 g | 1.5 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Avocados?
100 g of Diced Avocados has 119 kcal. Serving, 0.33 cup, 42 g (42 g): about 50 kcal.
How much protein is in Diced Avocados?
Diced Avocados contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.33 cup, 42 g (42 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Diced Avocados?
Diced Avocados has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Avocados?
Diced Avocados contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Diced Avocados contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced Avocados?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890502990. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.