Diced Avocados
Packaged product Other Foods Great Value
Diced Avocados contains 167 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 50 kcal.
Roughly 74% of its calories come from fat, with 22% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Protein L | 1.7 g | 3% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 22%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7 g)
- Fiber6.7 gin the top quarter of other foods (median 1.9 g)
- Fat15 gabove the median for other foods (median 6.5 g)
- Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628915670158
- Label serving
- 0.25 cup (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Patissier Leclerc | 167 | 4 g | 28 g | 3.9 g |
| Fire Chili Ranch Bolthouse | 167 | 3.3 g | 10 g | 11.7 g |
| Brochettes de poulet reconstitué Grill me | 167 | 18 g | 1 g | 10 g |
| Homestyle Guacamole Good & Gather | 167 | 0 g | 6.7 g | 16.7 g |
| Cold steeped Meijer | 167 | 0 g | 33.3 g | 0 g |
| Brochettes de poulet Kebab reconstituées Migros | 167 | 18 g | 1 g | 10 g |
| Ailes Poulet M budget | 167 | 20 g | 0.5 g | 9.6 g |
| Poulet haché Cactus | 167 | 18 g | 2.5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Avocados?
100 g of Diced Avocados has 167 kcal. Serving, 0.25 cup, 30 g (30 g): about 50 kcal.
How much protein is in Diced Avocados?
Diced Avocados contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.5 g in serving, 0.25 cup, 30 g (30 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Diced Avocados?
Diced Avocados has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Avocados?
Diced Avocados contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Diced Avocados contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915670158. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.