Dessert Cups
Packaged product Sweets and Desserts Specialty Bakers
Dessert Cups contains 319 kcal per 100 g. A serving, 2 units, 47 g (47 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.2 mg | 18% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 68.1 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.3 g | |
| Protein L | 4.3 g | 9% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 63.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars38.3 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat3.2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.85 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium596 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specialty Bakers
- Barcode
- 0012900040314
- Quantity
- 5 oz
- Label serving
- 2 units (47 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert shells Selection | 319 | 4.3 g | 68.1 g | 3.2 g |
| Mini Vanilla Milk Chocolate Ice Cream Bars Haagen-Dazs | 319 | 4.3 g | 25.5 g | 23.4 g |
| Blueberry Tasty Pastry Legendary Foods | 319 | 42.6 g | 8.5 g | 14.9 g |
| Cotton Candy Grape Clear Whey Protein RAW | 319 | 70.9 g | 7.1 g | 0 g |
| Sweet Longanisa Baliwag | 319 | 17 g | 23.4 g | 19.1 g |
| Vanilla Dessert Cups Gala Bakery | 319 | 4.3 g | 68.1 g | 3.2 g |
| Johnsonville sweet & smokey Johnsonvillle | 319 | 9.9 g | 29.1 g | 17.7 g |
| All American Cheesecake Sampler Belmont | 319 | 3.2 g | 42.6 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dessert Cups?
100 g of Dessert Cups has 319 kcal. Serving, 2 units, 47 g (47 g): about 150 kcal.
How much protein is in Dessert Cups?
Dessert Cups contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 units, 47 g (47 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Dessert Cups?
Dessert Cups has 68.1 g of total carbohydrates per 100 g, including 0 g of fiber and 38.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dessert Cups?
Dessert Cups contains 3.2 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
How much sodium is in Dessert Cups?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012900040314. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.