Desi Mirch
Packaged product Other Foods Heera
Desi Mirch contains 240 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 240 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 30.2 g | 108% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 50%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of other foods (median 7 g)
- Fiber30.2 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat6.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heera
- Barcode
- 5031416400073
- Label serving
- 1 100g (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Paneer Param | 240 | 17 g | 2.5 g | 18 g |
| Crème glacée gourmande au chocolat Bilboquet | 240 | 4 g | 27 g | 13 g |
| Tender fillet Veggie delights | 240 | 23.6 g | 16.4 g | 7.1 g |
| Gol goppa Sooji | 240 | 4 g | 36 g | 6 g |
| Tartelettes tatin Leclerc | 240 | 15 g | 42 g | 6.7 g |
| Filety Śledziowe w sosie jogurtowym z ziołami Almare | 240 | 7.6 g | 10.4 g | 18.7 g |
| Hoisin stir fry strips Ashfields | 240 | 22.3 g | 3.2 g | 15.2 g |
| Broodje filet a Ap | 240 | 10 g | 31 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Desi Mirch?
100 g of Desi Mirch has 240 kcal. Serving, 1 100g, 100 g (100 g): about 240 kcal.
Is Desi Mirch high in protein?
Desi Mirch contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 100g, 100 g (100 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Desi Mirch?
Desi Mirch has 30 g of total carbohydrates per 100 g, including 30.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Desi Mirch?
Desi Mirch contains 6.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Desi Mirch?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031416400073. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.