Denver Omelet
Packaged product Dairy and Eggs KITCH Meals
Denver Omelet contains 89 kcal per 100 g. A serving, 1 tray, 383 g (383 g) provides about 340 kcal.
Roughly 34% of its calories come from protein, with 33% from carbohydrates and 33% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.8 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.5 mg | 2% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 0.052 µg | 0.3% |
| Calcium L | 33.9 mg | 3% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 33%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.78 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium230 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KITCH Meals
- Barcode
- 0850042324431
- Label serving
- 1 tray (383 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Coconut Milk Kefir kefirlab | 89 | 0.83 g | 3.3 g | 7.9 g |
| Cottage Cheese High Protein Westacre Dairy | 89 | 13.2 g | 3.8 g | 2.2 g |
| Strawberry Flavored Milk Broguiere'w | 89 | 3 g | 12.3 g | 3.4 g |
| Probiotic Coconut Milk Kefir Vanilla kefirlab | 89 | 0.83 g | 3.3 g | 7.9 g |
| Yoghurt grenadine Milsani | 89 | 2.8 g | 8.8 g | 2.9 g |
| Strawberry Frozen yogurt Coop | 89 | 1.7 g | 17.2 g | 1.4 g |
| Krave Yoghurt Nature Krave Kulture | 89 | 1.1 g | 15 g | 2.5 g |
| Creamy Strawberry Lactose Free Yoghurt Vaalia | 89 | 4.6 g | 12.1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Denver Omelet?
100 g of Denver Omelet has 89 kcal. Serving, 1 tray, 383 g (383 g): about 340 kcal.
How much protein is in Denver Omelet?
Denver Omelet contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 28 g in serving, 1 tray, 383 g (383 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Denver Omelet?
Denver Omelet has 7.1 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Denver Omelet?
Denver Omelet contains 3.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Denver Omelet?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042324431. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.