Deluxe mac and cheese
Packaged product Dairy and Eggs Kroger
Deluxe mac and cheese contains 327 kcal per 100 g. A serving, 4 oz (113 g) provides about 371 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 805 mg | 35% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.4 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 124 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.6 g)
- Sugars4.4 gabove the median for dairy and eggs (median 3.9 g)
- Fat10.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium805 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 327 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 45 g | 45.1 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 802 mg | 805 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110093905
- Quantity
- 12 oz
- Label serving
- 4 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Dairy Free Angel Food | 327 | 3.3 g | 13.3 g | 30.7 g |
| Premium Shells & Cheese Premier Pantry | 327 | 11.2 g | 52 g | 9.2 g |
| Grilled Cheese Croissant La Boulangerie | 327 | 17.7 g | 21.2 g | 18.6 g |
| Croissant Grilled Cheese La Boulangerie | 327 | 17.7 g | 21.2 g | 18.6 g |
| Croissant Grilled Cheese La Boulangerie | 327 | 17.7 g | 21.2 g | 18.6 g |
| O’Donnells Irish Country Cream Aldi | 327 | 3 g | 25 g | 13 g |
| Deluxe Mac & Cheese Dinner Price Chopper | 327 | 11.2 g | 49 g | 9.2 g |
| Cream Puff Hershey's | 327 | 5.1 g | 26.5 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe mac and cheese?
100 g of Deluxe mac and cheese has 327 kcal. Serving, 4 oz (113 g): about 371 kcal.
Is Deluxe mac and cheese high in protein?
Deluxe mac and cheese contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 4 oz (113 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Deluxe mac and cheese?
Deluxe mac and cheese has 45.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars.
How much fat is in Deluxe mac and cheese?
Deluxe mac and cheese contains 10.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Deluxe mac and cheese?
100 g contains 805 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384454. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110093905. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.