Deli Sliced Honey Ham
Packaged product Sweets and Desserts Aldi
Deli Sliced Honey Ham contains 125 kcal per 100 g.
Roughly 61% of its calories come from protein, with 21% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 839 mg | 36% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 18%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium839 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 03377238
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Lidl | 125 | 20 g | 1 g | 4.5 g |
| Honey Smoked Turkey Breast Aldi | 125 | 16.1 g | 8.9 g | 1.8 g |
| Tuna Sweet Seeded Mustard Coles | 125 | 16.4 g | 3.9 g | 4.6 g |
| Jambon traditionnel fumé au bois de hetre Lidl | 125 | 20 g | 1 g | 4.5 g |
| Honey ham Smithfield | 125 | 17.9 g | 7.1 g | 2.7 g |
| Jambon lunch Le petit charcutier | 125 | 12.5 g | 4.7 g | 6.3 g |
| Kesar Pista Ice Cream Vadilal | 125 | 3 g | 12 g | 7 g |
| Jambon Traditionnel fumé au bois de hêtre Saint Alby | 125 | 20 g | 1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deli Sliced Honey Ham?
100 g of Deli Sliced Honey Ham has 125 kcal.
Is Deli Sliced Honey Ham high in protein?
Deli Sliced Honey Ham contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Deli Sliced Honey Ham?
Deli Sliced Honey Ham has 5.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deli Sliced Honey Ham?
Deli Sliced Honey Ham contains 2.7 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Deli Sliced Honey Ham?
100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03377238. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.