Deep Water Hake
Packaged product Beverages I&j
Deep Water Hake contains 76 kcal per 100 g. A serving, 110 g (110 g) provides about 84 kcal.
Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.36 g | 2% |
| Cholesterol L | 23.6 mg | 8% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0.91 g | 0.3% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 0.27 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 5%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the top quarter of beverages (median 0.6 g)
- Fiber0.91 gabove the median for beverages (median 0 g)
- Sugars0.27 gin the lowest quarter of beverages (median 4.8 g)
- Fat1 gabove the median for beverages (median 0.1 g)
- Saturated fat0.36 gabove the median for beverages (median 0.1 g)
- Sodium66.4 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.18 g |
|---|---|
| Polyunsaturated fat L | 0.36 g |
| Omega-3 fatty acids L | 0.35 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vicious Nectar Watermelon Wicked Weed Brewing | 76 | 0.76 g | 5.6 g | 0 g |
| Organic Fruit Juice Lakewood | 76 | 1.3 g | 17.8 g | 0 g |
| Organic Prune Juice R.W. Knudsen | 76 | 0.42 g | 19.4 g | 0 g |
| Strawberry Yogurt Drink Aldi | 76 | 8.7 g | 7 g | 1.5 g |
| Mango Drink Ronnybrook Farm Dairy | 76 | 3.5 g | 9.5 g | 3 g |
| Horchata de Chufa Mercader | 76 | 0.7 g | 12.7 g | 2.5 g |
| Cocktail de fruits de mer congele PCS | 76 | 13.2 g | 3.4 g | 1 g |
| Juicy (Avocado-Mint-Pineapple-aloe vera) Anna´s Best | 76 | 1 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deep Water Hake?
100 g of Deep Water Hake has 76 kcal. Serving, 110 g (110 g): about 84 kcal.
Is Deep Water Hake high in protein?
Deep Water Hake contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 18.2 g in serving, 110 g (110 g). About 84% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Deep Water Hake?
Deep Water Hake has 0.91 g of total carbohydrates per 100 g, including 0.91 g of fiber and 0.27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deep Water Hake?
Deep Water Hake contains 1 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in Deep Water Hake?
100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001046100574. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.