Dattes

Packaged product Beverages Layanna

Dattes contains 282 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.9% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (294 kcal per 100 g).

100 g provides 14% of the Daily Value for magnesium, 14% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dattes by Layanna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
2.5 gprotein
75 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber L 8 g 29%
Total sugars L 63 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 7 µg0.8%
Calcium L 68 mg5%
Iron L 2 mg11%
Magnesium L 59 mg14%
Phosphorus L 70 mg6%
Potassium L 650 mg14%
Zinc L 0.3 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 0.9%282kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium14%Potassium14%Iron11%Phosphorus6%Calcium5%Zinc3%Vitamin A0.8%

Nutritional insights

  • Protein2.5 gabove the median for beverages (median 2.3 g)
  • Fiber8 gin the top quarter of beverages (median 7.8 g)
  • Sugars63 gbelow the median for beverages (median 63.3 g)
  • Fat0.3 gbelow the median for beverages (median 0.4 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0.08 g)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Layanna
Barcode
6132529380586
Quantity
boîte d’1Kg
Category
Deglet Noor dates

Ingredients

100% dattes naturelles

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Dattes Deglet Nour Pronatura 282 2.7 g 62 g 0.4 g
Dattes Deglet Nour Pronatura 282 2.7 g 62 g 0.4 g
Dattes Deglet Nour D’Algerie Pronatura 282 2.7 g 62.5 g 0.4 g
Datiles HSB 282 2.3 g 62.5 g 0.04 g
Dattes Deglet Nour Haïfa 282 2.5 g 75 g 0.39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dattes?

100 g of Dattes has 282 kcal.

How much protein is in Dattes?

Dattes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 2.3 g).

How many carbs are in Dattes?

Dattes has 75 g of total carbohydrates per 100 g, including 8 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dattes?

Dattes contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Dattes contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (14% DV), potassium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6132529380586. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.