Cherry Pie Date Bars, Cherry Pie
Packaged product Breakfast Cereals MEIJER
Cherry Pie Date Bars, Cherry Pie contains 396 kcal per 100 g. A typical serving of 1 bar (48 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 39.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 127 mg | 10% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for breakfast cereals (median 15 g)
- Fiber8.3 gabove the median for breakfast cereals (median 7.3 g)
- Sugars39.6 gin the top quarter of breakfast cereals (median 22.2 g)
- Fat18.8 gabove the median for breakfast cereals (median 17.1 g)
- Saturated fat1 gin the lowest quarter of breakfast cereals (median 5.4 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 396 kcal |
| Protein | 8.9 g | 8.3 g |
| Carbohydrates | 51.1 g | 54.2 g |
| Fat | 22.2 g | 18.8 g |
| Fiber | 6.7 g | 8.3 g |
| Sugars | 35.6 g | 39.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- MEIJER
- Barcode
- 0713733068574
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
DATE PASTE, ALMONDS, DRIED CHERRIES, ALMOND BUTTER, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Pie Date Bars, Cherry Pie?
100 g of Cherry Pie Date Bars, Cherry Pie has 396 kcal. 1 bar (48 g): about 190 kcal.
How much protein is in Cherry Pie Date Bars, Cherry Pie?
Cherry Pie Date Bars, Cherry Pie contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in 1 bar (48 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 15 g).
How many carbs are in Cherry Pie Date Bars, Cherry Pie?
Cherry Pie Date Bars, Cherry Pie has 54.2 g of total carbohydrates per 100 g, including 8.3 g of fiber and 39.6 g of sugars.
How much fat is in Cherry Pie Date Bars, Cherry Pie?
Cherry Pie Date Bars, Cherry Pie contains 18.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cherry Pie Date Bars, Cherry Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry Pie Date Bars, Cherry Pie?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733068574. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2638002. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHERRY PIE DATE BARS, CHERRY PIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.