Dashi Miso
Packaged product Other Foods Miko Brand
Dashi Miso contains 167 kcal per 100 g. A serving, 1 tbsp. - 18g (18 g) provides about 30 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4,667 mg | 203% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium4,667 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miko Brand
- Barcode
- 0074410278793
- Quantity
- 500g
- Label serving
- 1 Tbsp. - 18g
- Category
- Other Foods
- Packaging
- en:refrigerated-plastic-box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soybean, rice malt, salt, bonito extract, bonito powder, kelp extract, alcohol (to preserve freshness), monosodium glutamate, disodium inosinate, disodium guanylate, riboflavin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Salsa Con Queso Food Lion | 167 | 3.3 g | 13.3 g | 11.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dashi Miso?
100 g of Dashi Miso has 167 kcal. Serving, 1 tbsp. - 18g (18 g): about 30 kcal.
Is Dashi Miso high in protein?
Dashi Miso contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 3 g in serving, 1 tbsp. - 18g (18 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Dashi Miso?
Dashi Miso has 16.7 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dashi Miso?
Dashi Miso contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dashi Miso?
100 g contains 4,667 mg of sodium, 203% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410278793. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.