Dark Rockers

Packaged product Other Foods Chocolate La

Dark Rockers contains 543 kcal per 100 g. A serving, 30 g (30 g) provides about 163 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 56% of the Daily Value for iron, 23% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

543kcal per 100 g
6.7 gprotein
53.3 gcarbohydrates
33.3 gfat
163kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 33.3 g 43%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 76.7 mg 3%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 3.3 g 12%
Total sugars L 33.3 g
Protein L 6.7 g 13%
Calcium L 297 mg23%
Iron L 10 mg56%
Potassium L 483 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%543kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Calcium23%Potassium10%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7 g)
  • Fiber3.3 gabove the median for other foods (median 1.9 g)
  • Sugars33.3 gin the top quarter of other foods (median 3.4 g)
  • Fat33.3 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat16.7 gin the top quarter of other foods (median 1.9 g)
  • Sodium76.7 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chocolate La
Barcode
8906044440203
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Rockers?

100 g of Dark Rockers has 543 kcal. Serving, 30 g (30 g): about 163 kcal.

How much protein is in Dark Rockers?

Dark Rockers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Dark Rockers?

Dark Rockers has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Rockers?

Dark Rockers contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Dark Rockers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV), calcium (23% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Rockers?

100 g contains 76.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906044440203. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.