Dark roast Hojicha
Packaged product Other Foods Suna
Dark roast Hojicha contains 389 kcal per 100 g. A serving, 4.5 tbsp, 36 g (36 g) provides about 140 kcal.
Roughly 60% of its calories come from protein, with 27% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 16% of the Daily Value for calcium and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0 g | |
| Protein L | 55.6 g | 111% |
| Calcium L | 208 mg | 16% |
| Iron L | 0 mg | 0% |
| Potassium L | 694 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 27%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55.6 gin the top quarter of other foods (median 7 g)
- Fiber5.6 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat5.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat5.6 gabove the median for other foods (median 1.9 g)
- Sodium444 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suna
- Barcode
- 0990312155751
- Label serving
- 4.5 tbsp (36 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark roast Hojicha?
100 g of Dark roast Hojicha has 389 kcal. Serving, 4.5 tbsp, 36 g (36 g): about 140 kcal.
Is Dark roast Hojicha high in protein?
Dark roast Hojicha contains 55.6 g of protein per 100 g (111% of the 50 g Daily Value), or 20 g in serving, 4.5 tbsp, 36 g (36 g). About 60% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Dark roast Hojicha?
Dark roast Hojicha has 25 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark roast Hojicha?
Dark roast Hojicha contains 5.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Dark roast Hojicha contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark roast Hojicha?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312155751. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.