Dark Red Kidney Beans
Packaged product Beans and Legumes Kroger
Dark Red Kidney Beans contains 85 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 1.5 g | |
| Protein L | 5.4 g | 11% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for beans and legumes (median 6.5 g)
- Fiber6.2 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium285 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84.6 kcal | 85 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 15.4 g | 15.4 g |
| Fat | 0 g | 0 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 285 mg | 285 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110106650
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci beans chick peas Cento | 85 | 5.4 g | 15.4 g | 0.77 g |
| Chick Peas Price Chopper | 85 | 5.4 g | 15.4 g | 0.77 g |
| Light Red Kidney Beans Price Chopper | 85 | 5.4 g | 14.6 g | 0 g |
| Southwest zest pinto beans Bush's Best | 85 | 4.6 g | 14.6 g | 0.38 g |
| Caribbean Black Bean Cauliflower Rice Wegmans | 85 | 3.9 g | 10.8 g | 3.9 g |
| Lentilles Auchan | 85 | 6.3 g | 12 g | 0.5 g |
| Pinto Beans Simple Truth Organic | 85 | 5.4 g | 16.2 g | 0 g |
| Garden Peas Sainsbury's | 85 | 5.7 g | 10.8 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Red Kidney Beans?
100 g of Dark Red Kidney Beans has 85 kcal.
How much protein is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Dark Red Kidney Beans?
Dark Red Kidney Beans has 15.4 g of total carbohydrates per 100 g, including 6.2 g of fiber and 1.5 g of sugars.
How much fat is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dark Red Kidney Beans?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110106650. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2367876. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.