Dark Mint Chocolate
Packaged product Sweets and Desserts Bennetto
Dark Mint Chocolate contains 571 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 114 kcal.
Roughly 64% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 23.5 g | 118% |
| Sodium | not reported | |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 39.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 33%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars39.5 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat39.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat23.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bennetto
- Barcode
- 0475548670693
- Label serving
- 1 portion (20 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Off Beat Sweet Classic Peanut Butter Off Beat Butters | 571 | 21.4 g | 28.6 g | 46.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Mint Chocolate?
100 g of Dark Mint Chocolate has 571 kcal. Serving, 1 portion, 20 g (20 g): about 114 kcal.
How much protein is in Dark Mint Chocolate?
Dark Mint Chocolate contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 portion, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Dark Mint Chocolate?
Dark Mint Chocolate has 45.5 g of total carbohydrates per 100 g, including 39.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Mint Chocolate?
Dark Mint Chocolate contains 39.5 g of fat per 100 g, of which 23.5 g is saturated (118% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0475548670693. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.