Dark milk
Packaged product Dairy and Eggs Milka
Dark milk contains 563 kcal per 100 g. A serving, 14.0 g (14 g) provides about 79 kcal.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 20.4 g | 102% |
| Sodium L | 70.4 mg | 3% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 43.7 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Fiber5.6 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars43.7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat38 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat20.4 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium70.4 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 0891128143256
- Quantity
- 3 oz
- Label serving
- 14.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Cheese Puffs Mac & Cheese flavored Good Health | 563 | 9.4 g | 46.9 g | 37.6 g |
| Buttermilk Ranch Dressing PEPPER MILL | 563 | 2.3 g | 6.8 g | 47.7 g |
| Crunchy Peanut Butter Buttery | 563 | 21.7 g | 30.7 g | 42.3 g |
| Milk peanut butter Love Raw | 563 | 11.3 g | 33.3 g | 40 g |
| Coconut Milk Chocolaty Bites Sana Sweet Life | 564 | 18.2 g | 30 g | 50.9 g |
| Floppy Milk Yarra Valley Chocolate | 563 | 7.2 g | 51.2 g | 37.6 g |
| Carre Chcolat Nespresso Milk Chocolats Brunch Corn Nestlé | 563 | 7 g | 49.5 g | 36.3 g |
| Milk chocolat buttons Søstrene Grene | 563 | 7 g | 51 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark milk?
100 g of Dark milk has 563 kcal. Serving, 14.0 g (14 g): about 79 kcal.
How much protein is in Dark milk?
Dark milk contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0.99 g in serving, 14.0 g (14 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Dark milk?
Dark milk has 45.8 g of total carbohydrates per 100 g, including 5.6 g of fiber and 43.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark milk?
Dark milk contains 38 g of fat per 100 g, of which 20.4 g is saturated (102% of the Daily Value).
How much sodium is in Dark milk?
100 g contains 70.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891128143256. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.