Dark Hot Chocolate
Packaged product Sweets and Desserts Lake Champlain Chocolates
Dark Hot Chocolate contains 393 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 79% of the Daily Value for iron and 47% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 78.6 mg | 6% |
| Iron L | 14.3 mg | 79% |
| Potassium L | 2,200 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber17.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars50 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat5.4 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933859153
- Label serving
- 3 tbsp (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Go Cake Jock | 393 | 3.8 g | 51.6 g | 19 g |
| Covered Caramels Milk Chocolate Style Lily's | 393 | 3.6 g | 60.7 g | 28.6 g |
| Chocolate Mint Protein Bar Aloha | 393 | 25 g | 46.4 g | 16.1 g |
| Tesco Very Berry Loaf Cake Tesco | 393 | 5.2 g | 55.9 g | 16.1 g |
| mini CHOCOLATE RICE CRISPS Schnucks | 393 | 7.1 g | 85.7 g | 1.8 g |
| Jdetama Print Biscuits Japanese Snack Co | 393 | 7.4 g | 71.9 g | 8.8 g |
| Honey Teriyaki Settlers Jerky | 393 | 32.1 g | 28.6 g | 14.3 g |
| Sugar free sweet coconut in chocolate candy Russell Stover | 393 | 3.6 g | 71.4 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Hot Chocolate?
100 g of Dark Hot Chocolate has 393 kcal. Serving, 3 tbsp, 28 g (28 g): about 110 kcal.
Is Dark Hot Chocolate high in protein?
Dark Hot Chocolate contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 28 g (28 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Dark Hot Chocolate?
Dark Hot Chocolate has 78.6 g of total carbohydrates per 100 g, including 17.9 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Hot Chocolate?
Dark Hot Chocolate contains 5.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Dark Hot Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (79% DV) and potassium (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Hot Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0769933859153. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.