Dark Hot Chocolate

Packaged product Beverages Equal Exchange

Dark Hot Chocolate contains 375 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 150 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 69% of the Daily Value for iron and 41% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark Hot Chocolate by Equal Exchange, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
10 gprotein
75 gcarbohydrates
6.3 gfat
150kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 12.5 g 45%
Total sugars L 52.5 g
Added sugars L 52.5 g 105%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 68 mg5%
Iron L 12.5 mg69%
Potassium L 1,940 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 14%375kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron69%Potassium41%Calcium5%Vitamin D0%Choline0%

Nutritional insights

  • Protein10 gin the top quarter of beverages (median 0 g)
  • Fiber12.5 gin the top quarter of beverages (median 0 g)
  • Sugars52.5 gabove the median for beverages (median 51 g)
  • Fat6.3 gabove the median for beverages (median 0 g)
  • Saturated fat3.8 gabove the median for beverages (median 0 g)
  • Sodium0 mgin the lowest quarter of beverages (median 250 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 10 g10 g
Carbohydrates 75 g75 g
Fat 6.3 g6.3 g
Fiber 12.5 g12.5 g
Sugars 55 g52.5 g
Sodium 0 mg0 mg

Product details

Brand
Equal Exchange
Barcode
0745998990093
Label serving
1 serving (40 g)
Category
Dehydrated beverages
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*organic evaporated sugar cane juice, *organic cocoa powder - processed with alkali, *organic dark chocolate (*organic chocolate liquor, *organic evaporated sugar cane juice, *organic cocoa powder)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Hot Chocolate?

100 g of Dark Hot Chocolate has 375 kcal. Serving, 1 serving, 40 g (40 g): about 150 kcal.

Is Dark Hot Chocolate high in protein?

Dark Hot Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 serving, 40 g (40 g). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Dark Hot Chocolate?

Dark Hot Chocolate has 75 g of total carbohydrates per 100 g, including 12.5 g of fiber and 52.5 g of sugars.

How much fat is in Dark Hot Chocolate?

Dark Hot Chocolate contains 6.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Dark Hot Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV) and potassium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Hot Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2081612. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0745998990093. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.