Dark

Packaged product Sweets and Desserts Goodio Craft Chocolate

Dark contains 481 kcal per 100 g. A serving, 0.333 package, 16 g (16 g) provides about 77 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 50% of the Daily Value for iron and 19% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

481kcal per 100 g
6.3 gprotein
50 gcarbohydrates
25 gfat
77kcal in serving, 0.333 package, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 25 g 32%
Saturated fat L 18.8 g 94%
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 50 g 18%
Dietary fiber L 18.8 g 67%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 6.3 g 13%
Calcium L 62 mg5%
Iron L 9 mg50%
Potassium L 875 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%481kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron50%Potassium19%Calcium5%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.8 g)
  • Fiber18.8 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars25 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat25 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat18.8 gabove the median for sweets and desserts (median 17.8 g)
  • Sodium25 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 550 kcal481 kcal
Protein 6.3 g6.3 g
Carbohydrates 31.3 g50 g
Fat 31.3 g25 g
Fiber 18.8 g18.8 g
Sugars 25 g25 g
Sodium 25 mg25 mg

Product details

Brand
Goodio Craft Chocolate
Barcode
0817596020547
Label serving
0.333 PACKAGE (16 g)
Category
Chocolate candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao beans*, coconut palm sugar*, cacao butter*, vanilla powder*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Snickers® Mini 18g MARS NORGE AS 481 8.6 g 61 g 23 g
Fun size M&M’s Mars 481 3.7 g 70.4 g 18.5 g
Révillon Chocolat ganache clémentine Révillon 481 5.3 g 35 g 34 g
Chocolate M & M's 481 5 g 71 g 19 g
Debrand Fine Chocolates, Dark Chocolate Sea Salt Caramels, Sea Salt Caramels Debrand Inc. 481 3.7 g 59.3 g 29.6 g
Wandering Rabbits Five Strawberry Lemon Bonbons Voges Chocolate 481 3.7 g 59.3 g 29.6 g
Peanut caramel clusters Safe Way 481 11.1 g 55.6 g 25.9 g
LION MINI Barres chocolatées - sachet 1kg Nestlé 481 5.1 g 67.6 g 20.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark?

100 g of Dark has 481 kcal. Serving, 0.333 package, 16 g (16 g): about 77 kcal.

How much protein is in Dark?

Dark contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 0.333 package, 16 g (16 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).

How many carbs are in Dark?

Dark has 50 g of total carbohydrates per 100 g, including 18.8 g of fiber and 25 g of sugars.

How much fat is in Dark?

Dark contains 25 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Dark contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2432143. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0817596020547. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.