Dark Chocolate Walnut Bar
Packaged product Sweets and Desserts Step One Foods
Dark Chocolate Walnut Bar contains 439 kcal per 100 g.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 26.8 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 9.8 g | 20% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber12.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars26.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat26.8 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Step One Foods
- Barcode
- 0890282001112
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk & Dark Chocolate Pretzels Hershey's | 439 | 7.3 g | 63.4 g | 22 g |
| Decorated shortbread cookies Wegmans | 439 | 4.9 g | 58.5 g | 22 g |
| Cookie Dough Brownie Member's Mark | 439 | 4.9 g | 63.4 g | 20.7 g |
| Cake Roll Meijer | 439 | 2.4 g | 48.8 g | 25.6 g |
| Chocolate Coated Dunker Donuts Bill Knapp's | 439 | 4.9 g | 53.7 g | 24.4 g |
| Lemon Blueberry Cookie Jimmy John's | 439 | 3.7 g | 61 g | 19.5 g |
| Sea Salt Caramel Chocolate Chunk Cookies Canadian Superstore | 439 | 4.9 g | 63.4 g | 19.5 g |
| Chocolate Cookie Dough Marks & Spencers | 439 | 5.1 g | 58.7 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Walnut Bar?
100 g of Dark Chocolate Walnut Bar has 439 kcal.
How much protein is in Dark Chocolate Walnut Bar?
Dark Chocolate Walnut Bar contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Dark Chocolate Walnut Bar?
Dark Chocolate Walnut Bar has 48.8 g of total carbohydrates per 100 g, including 12.2 g of fiber and 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Walnut Bar?
Dark Chocolate Walnut Bar contains 26.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Dark Chocolate Walnut Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Walnut Bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890282001112. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.