Dark Chocolate
Packaged product Sweets and Desserts Trader Joe's
Dark Chocolate contains 581 kcal per 100 g. A serving, 10 pieces, 31 g (31 g) provides about 180 kcal.
Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 125% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 45.2 g | 58% |
| Saturated fat L | 25.8 g | 129% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 25.8 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 96.8 mg | 7% |
| Iron L | 22.6 mg | 125% |
| Potassium L | 452 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 28%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 7.9 g)
- Fiber9.7 gabove the median for sweets and desserts (median 9.4 g)
- Sugars25.8 gbelow the median for sweets and desserts (median 28.6 g)
- Fat45.2 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat25.8 gabove the median for sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00790734
- Label serving
- 10 pieces (31 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, [EMULSIFIER]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic dark chocolate Bennetto | 581 | 6.5 g | 37.5 g | 43 g |
| Green & black's organic chocolate bar 70% dark Green & Black's | 580 | 9.1 g | 36.5 g | 42 g |
| Madagascar Magic Newtree | 581 | 7.3 g | 27 g | 47 g |
| Chocolat des Français Le Chocolat des Français | 581 | 8.5 g | 26.8 g | 45.2 g |
| Chocolat noir 55% lait coco Diogo Vaz | 581 | 6.7 g | 51.5 g | 38.7 g |
| Mulberry vanilla 81% Lovechock | 581 | 6 g | 40.9 g | 44.4 g |
| Fondant cacao 80% corsé Mascarin | 581 | 9.1 g | 21 g | 48 g |
| Monbana Chocolat noir 72% Monbana | 581 | 8.1 g | 33 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 581 kcal. Serving, 10 pieces, 31 g (31 g): about 180 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 10 pieces, 31 g (31 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 41.9 g of total carbohydrates per 100 g, including 9.7 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 45.2 g of fat per 100 g, of which 25.8 g is saturated (129% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (125% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00790734. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.