Dark chocolate

Packaged product Sweets and Desserts The Dark Side

Dark chocolate contains 627 kcal per 100 g. A serving, 1 | piece, 11 g (11 g) provides about 69 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 3,676 products.

100 g provides 35% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

627kcal per 100 g
9.1 gprotein
45.4 gcarbohydrates
36.4 gfat
69kcal in serving, 1 | piece, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 627 kcal
Total fat L 36.4 g 47%
Saturated fat L 27.3 g 137%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 55 mg 2%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 9.1 g 33%
Total sugars L 27.3 g
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 455 mg35%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 33%Fat: 60%627kcal / 100 g
  • Protein 7%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium35%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein9.1 gin the top quarter of sweets and desserts (median 5.8 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars27.3 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat36.4 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat27.3 gin the top quarter of sweets and desserts (median 17.8 g)
  • Sodium55 mgbelow the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 627 kcal627 kcal
Protein 9.1 g9.1 g
Carbohydrates 45.5 g45.4 g
Fat 36.4 g36.4 g
Fiber 9.1 g9.1 g
Sugars 27.3 g27.3 g
Sodium 55 mg55 mg

Product details

Brand
The Dark Side
Barcode
0751106000233
Label serving
1 | PIECE (11 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate liquor, sugar, cocoa butter, olive oil, soy lecithin (added as an emulsifier), vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterOlive oil

Similar products

FoodCaloriesProteinCarbsFat
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Raffaello - Fine gaufrette aux noix de coco Ferrero 627 7.4 g 38.6 g 48.3 g
The dark side, cocoa dark chocolate, olive oil sea salt The Dark Side 627 9.1 g 45.4 g 36.4 g
Lindt lindor Lindor 628 4.9 g 43 g 48 g
Cabernet Truffles Target 628 2.3 g 27.9 g 55.8 g
Milk chocolate World Market 628 4.7 g 60.5 g 30.2 g
Ferrero prestige assortiment de chocolats boite de 16 pieces Ferrero 628 8.4 g 39.7 g 47.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate?

100 g of Dark chocolate has 627 kcal. Serving, 1 | piece, 11 g (11 g): about 69 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 1 | piece, 11 g (11 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).

How many carbs are in Dark chocolate?

Dark chocolate has 45.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 27.3 g of sugars.

How much fat is in Dark chocolate?

Dark chocolate contains 36.4 g of fat per 100 g, of which 27.3 g is saturated (137% of the Daily Value).

What vitamins and minerals does Dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014090. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0751106000233. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.