dark Chocolate Squares
Packaged product Sweets and Desserts Nespresso
Dark Chocolate Squares contains 600 kcal per 100 g. A serving, 6 pieces, 30 g (30 g) provides about 180 kcal.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 32% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26.7 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0.33 µg | 2% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars26.7 gabove the median for sweets and desserts (median 21.2 g)
- Fat46.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat23.3 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nespresso
- Barcode
- 8445291562233
- Label serving
- 6 pieces (30 g)
- Category
- Sweets and Desserts
Ingredients
chocolate, sugar, cocoa butter, caramelized cocoa nibs (cocoa nibs, sugar, caramelized sugar syrup)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dark Chocolate Squares?
100 g of dark Chocolate Squares has 600 kcal. Serving, 6 pieces, 30 g (30 g): about 180 kcal.
Is dark Chocolate Squares high in protein?
Dark Chocolate Squares contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 6 pieces, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in dark Chocolate Squares?
Dark Chocolate Squares has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dark Chocolate Squares?
Dark Chocolate Squares contains 46.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
What vitamins and minerals does dark Chocolate Squares contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dark Chocolate Squares?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291562233. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.