Dark Chocolate
Packaged product Sweets and Desserts Simply
Dark Chocolate contains 510 kcal per 100 g. A serving, 1 3 squares, 20 g (20 g) provides about 102 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17.5 g | 88% |
| Sodium L | 0.05 mg | 0% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 48.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 7.9 g)
- Fiber8 gbelow the median for sweets and desserts (median 9.4 g)
- Sugars48.5 gin the top quarter of sweets and desserts (median 28.6 g)
- Fat29 gin the lowest quarter of sweets and desserts (median 40 g)
- Saturated fat17.5 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium0.05 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply
- Barcode
- 4335619351240
- Label serving
- 1 3 squares (20 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate Ingredients Sugar, Cocoa Mas Ae, emulsifiers: Soya Lecithir Polyglycerol Polyricinoleate; Vanilla Extract. Dark Chocolate contains: Cocoa Solids 50% Minimum. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Excellence Pink Grapefruit Intense Lindt | 510 | 5.5 g | 53 g | 29 g |
| Mörk Choklad Cloetta | 510 | 9 g | 29 g | 42 g |
| Chocolat noir Cémoi | 510 | 7.1 g | 53 g | 28 g |
| Dark Chocolate AH Basic | 510 | 7 g | 50 g | 29 g |
| Dark strawberry balsamico Delhaize | 510 | 5.5 g | 48 g | 31 g |
| Étcsokoládé Auchan | 510 | 7.5 g | 47 g | 30 g |
| gorzka E. Wedel | 510 | 5.3 g | 38 g | 36 g |
| Puur bosbes viooltjes Albert Heijn | 510 | 4.5 g | 54 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 510 kcal. Serving, 1 3 squares, 20 g (20 g): about 102 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 1 3 squares, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 52.5 g of total carbohydrates per 100 g, including 8 g of fiber and 48.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 29 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
How much sodium is in Dark Chocolate?
100 g contains 0.05 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619351240. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.