Dark chocolate
Packaged product Sweets and Desserts Salazon Chocolate Co.
Dark chocolate contains 518 kcal per 100 g. A serving, 0.5 bar, 39 g (39 g) provides about 202 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 23.1 g | 116% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 25.6 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 38.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber10.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars25.6 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat41 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat23.1 gin the top quarter of sweets and desserts (median 17.6 g)
- Sodium385 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 128 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 518 kcal | 518 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 43.6 g | 43.6 g |
| Fat | 41 g | 41 g |
| Fiber | 10.3 g | 10.3 g |
| Sugars | 25.6 g | 25.6 g |
| Sodium | 385 mg | 385 mg |
Product details
- Brand
- Salazon Chocolate Co.
- Barcode
- 0850225002071
- Label serving
- 0.5 BAR (39 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*72% organic dark chocolate (organic chocolate liquor, organic evaporated cane juice, organic cocoa butter, organic soy lecithin added as an emulsifier, and organic vanilla), almonds, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sonho de Valsa Lacta | 518 | 5 g | 65 g | 26 g |
| Peanut with Caramel Baton z czekolady mlecznej Magnetic | 518 | 9.3 g | 48 g | 31 g |
| Milk chocolate flavored Palmer | 518 | 3.6 g | 64.3 g | 32.1 g |
| Happy Easter! Double Crisp N' Crunchy Candy R.M. Palmer Co. | 518 | 3.6 g | 66.1 g | 28.6 g |
| Almond toffee & confectionery petites Enstrom Candies Inc. | 518 | 4.7 g | 47.1 g | 37.6 g |
| 72% Dark Chocolate Bar Cluizel | 518 | 7.5 g | 27.5 g | 40 g |
| Porter pub collection gourmet chocolate bar Dream Chocolate | 518 | 7.1 g | 46.4 g | 32.1 g |
| Salazon, Organic Dark Chocolate With Sea Salt & Turbinado Sugar Salazon Chocolate Co. Llc | 518 | 5.1 g | 61.5 g | 35.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 518 kcal. Serving, 0.5 bar, 39 g (39 g): about 202 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 39 g (39 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Dark chocolate?
Dark chocolate has 43.6 g of total carbohydrates per 100 g, including 10.3 g of fiber and 25.6 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 41 g of fat per 100 g, of which 23.1 g is saturated (116% of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852989. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0850225002071. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.