Dark Chocolate Raisins
Packaged product Sweets and Desserts Made With
Dark Chocolate Raisins contains 475 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 190 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 36% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 47.5 g | |
| Added sugars L | 27.5 g | 55% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 575 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars47.5 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat25 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Made With
- Barcode
- 0814343027651
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Superfoods – Cocoa Nibs Healthy Crunch | 475 | 12.5 g | 37.5 g | 30 g |
| Dark Chocolate FarmBoy | 475 | 10 g | 47.5 g | 40 g |
| shortie biscuits Hill Biscuits | 475 | 7 g | 69 g | 19 g |
| Cupcakes Vanille Arizona | 475 | 5 g | 57.5 g | 25 g |
| Chocolate Pretzels Jack and Jill | 475 | 5 g | 72.5 g | 17.5 g |
| Bon Bee Honey Bar Bon Bee | 475 | 7.5 g | 47.5 g | 27.5 g |
| Peanut Butter Pie Beauregard | 475 | 7.5 g | 40 g | 32.5 g |
| Chocolate Chunk Cookies Giant Eagle | 475 | 5 g | 67.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Raisins?
100 g of Dark Chocolate Raisins has 475 kcal. Serving, 1 portion, 40 g (40 g): about 190 kcal.
How much protein is in Dark Chocolate Raisins?
Dark Chocolate Raisins contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Dark Chocolate Raisins?
Dark Chocolate Raisins has 55 g of total carbohydrates per 100 g, including 7.5 g of fiber and 47.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Raisins?
Dark Chocolate Raisins contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Dark Chocolate Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Raisins?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814343027651. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.