Dark Chocolate Protein Pancake Mix
Packaged product Sweets and Desserts PEScience
Dark Chocolate Protein Pancake Mix contains 375 kcal per 100 g. A serving, 0.5 cup, 60 g (60 g) provides about 225 kcal.
Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 717 mg | 31% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 11.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 5 mg | 28% |
| Potassium L | 387 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars11.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat11.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium717 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PEScience
- Barcode
- 0810011190788
- Label serving
- 0.5 cup (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Plant Protein Pancake Birch Benders | 375 | 21.9 g | 59.4 g | 5.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Protein Pancake Mix?
100 g of Dark Chocolate Protein Pancake Mix has 375 kcal. Serving, 0.5 cup, 60 g (60 g): about 225 kcal.
Is Dark Chocolate Protein Pancake Mix high in protein?
Dark Chocolate Protein Pancake Mix contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 0.5 cup, 60 g (60 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Dark Chocolate Protein Pancake Mix?
Dark Chocolate Protein Pancake Mix has 50 g of total carbohydrates per 100 g, including 8.3 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Protein Pancake Mix?
Dark Chocolate Protein Pancake Mix contains 11.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Dark Chocolate Protein Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Protein Pancake Mix?
100 g contains 717 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810011190788. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.