Dark Chocolate Pretzel
Packaged product Sweets and Desserts Bare Pantry
Dark Chocolate Pretzel contains 484 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat | not reported | |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 34.4 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber6.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars34.4 gabove the median for sweets and desserts (median 21.2 g)
- Fat23.3 gabove the median for sweets and desserts (median 13.3 g)
- Sodium417 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bare Pantry
- Barcode
- 5391545020116
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sugar Waffles Strawberry Keebler | 484 | 3.2 g | 74.2 g | 19.4 g |
| Biscuits au choconussa Lidl | 484 | 6.7 g | 64.4 g | 21.5 g |
| Truffel chocolate Bolletje | 484 | 6.2 g | 70 g | 20 g |
| Hershey's Nuggets Milk Chocolate Hershey's | 484 | 6.5 g | 61.3 g | 29 g |
| Honeydew Melon Flavour Filled Biscuits Baby Koala | 484 | 5.3 g | 71.4 g | 19.5 g |
| Snack Size Chocolate Lava Cup Reese’s | 484 | 9.7 g | 61.3 g | 25.8 g |
| Snickerdoodle Cookies TATE'S | 484 | 3.2 g | 64.5 g | 22.6 g |
| Cranberry & white chocolate chip Whittard | 484 | 5 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Pretzel?
100 g of Dark Chocolate Pretzel has 484 kcal.
How much protein is in Dark Chocolate Pretzel?
Dark Chocolate Pretzel contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Dark Chocolate Pretzel?
Dark Chocolate Pretzel has 58.7 g of total carbohydrates per 100 g, including 6.4 g of fiber and 34.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Pretzel?
Dark Chocolate Pretzel contains 23.3 g of fat per 100 g.
How much sodium is in Dark Chocolate Pretzel?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391545020116. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.