Dark Chocolate
Packaged product Sweets and Desserts Presidents Choic
Dark Chocolate contains 605 kcal per 100 g. A serving, 5 carr�s, 38 g (38 g) provides about 230 kcal.
Roughly 70% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 88% of the Daily Value for iron and 22% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 28.9 g | 145% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 13.2 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 78.9 mg | 6% |
| Iron L | 15.8 mg | 88% |
| Potassium L | 1,053 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 23%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber13.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars13.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat50 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat28.9 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Presidents Choic
- Barcode
- 0060383097097
- Label serving
- 5 carr�s (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate with Hazelnuts President's Choice | 605 | 7.9 g | 50 g | 39.5 g |
| Fine Hazelnut Chocolates Ferrero | 605 | 7.9 g | 44.7 g | 42.1 g |
| Fine Hazelnut Chocolates Ferrero | 605 | 7.9 g | 47.4 g | 42.1 g |
| Assorted Chocolates Venchi | 605 | 7.9 g | 42.1 g | 44.7 g |
| Dark Chocolate Flaked Truffles Moser Roth | 605 | 3.4 g | 41.1 g | 46.6 g |
| Dark chocolate truffles Harry and David | 605 | 5.3 g | 47.4 g | 44.7 g |
| Dark Chocolate Truffles Harry & David | 605 | 5.3 g | 47.4 g | 44.7 g |
| Jaguar Pure Stone Ground Dark Chocolate Chocosol | 605 | 13.2 g | 28.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 605 kcal. Serving, 5 carr�s, 38 g (38 g): about 230 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 5 carr�s, 38 g (38 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 36.8 g of total carbohydrates per 100 g, including 13.2 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 50 g of fat per 100 g, of which 28.9 g is saturated (145% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (88% DV) and potassium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383097097. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.