Dark Chocolate

Packaged product Sweets and Desserts PICS

Dark Chocolate contains 538 kcal per 100 g. A serving, 0.333 bar, 26 g (26 g) provides about 140 kcal.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 56% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

538kcal per 100 g
3.8 gprotein
53.8 gcarbohydrates
30.8 gfat
140kcal in serving, 0.333 bar, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 30.8 g 39%
Saturated fat L 17.3 g 87%
Sodium not reported
Total carbohydrates L 53.8 g 20%
Dietary fiber L 7.7 g 27%
Total sugars L 46.2 g
Added sugars L 46.2 g 92%
Protein L 3.8 g 8%
Calcium L 38.5 mg3%
Iron L 10 mg56%
Potassium L 346 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 42%Fat: 55%538kcal / 100 g
  • Protein 3%
  • Carbohydrates 42%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Potassium7%Calcium3%

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars46.2 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat30.8 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat17.3 gin the top quarter of sweets and desserts (median 5.6 g)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PICS
Barcode
0041735051394
Label serving
0.333 bar (26 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 538 kcal. Serving, 0.333 bar, 26 g (26 g): about 140 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 0.333 bar, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 53.8 g of total carbohydrates per 100 g, including 7.7 g of fiber and 46.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate?

Dark Chocolate contains 30.8 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041735051394. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.