Dark chocolate Overnight Oats
Packaged product Sweets and Desserts Factor
Dark chocolate Overnight Oats contains 175 kcal per 100 g. A serving, 275 g (275 g) provides about 480 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 386 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 58.2 mg | 3% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 7.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Fiber4 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sugars7.3 gin the lowest quarter of sweets and desserts (median 22.7 g)
- Fat6.2 gin the top quarter of sweets and desserts (median 3.5 g)
- Saturated fat0.91 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium58.2 mgin the lowest quarter of sweets and desserts (median 88 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 0750271202329
- Quantity
- 275 g
- Label serving
- 275 g
- Category
- Breakfast chocolate cereals not filled and not fortified with vitamins and chemical elements
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ALMOND MILK (FILTERED WATER, ALMOND), CALCIUM CARBONATE, SEA SALT, CALCIUM CITRATE SUNFLOWER LECITHIN DELLAN GUM NATURAL FLAVORS VITAMIN A VITAMIN D ALPHATOCOPHEROL (NATURAL VITAMINE ROLLED OATS DARK CHOCOLATE CHERRIES, SOUR CHERRIES ALMOND DATE PASTE, COCONUT SUGAR VANILLA EXTRACT VANILLA BEAN EXTRACTIVES IN WATER AND ALCOHOLS) CACAO POWDER ENRICHED BLUE AGAVE NECTAR CLARIFIED BUTTER (PASTEURIZED CREAM PECTIN SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Bobbles Classic | 363 | 7.7 g | 76.7 g | 2.3 g |
| Funky Veggie - Les PAF Funky Veggie | 366 | 9.7 g | 73 g | 2.3 g |
| Céréales Pétales de blé chocolat bio, sachet 375g U | 366 | 9.7 g | 73 g | 2.3 g |
| pétales de blé chocolat Golden Bridge | 373 | 10 g | 72 g | 3 g |
| NESTLE NESQUIK BIO Céréales 375g Nesquik | 374 | 9.1 g | 75.2 g | 2.1 g |
| Les Doodingues - Pétales choco Casino | 374 | 11 g | 72 g | 2.5 g |
| Petales de ble chocolat U | 374 | 10 g | 73 g | 2.8 g |
| Nesquik Nestlé | 374 | 9.1 g | 75.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate Overnight Oats?
100 g of Dark chocolate Overnight Oats has 175 kcal. Serving, 275 g (275 g): about 480 kcal.
How much protein is in Dark chocolate Overnight Oats?
Dark chocolate Overnight Oats contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 15 g in serving, 275 g (275 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.8 g).
How many carbs are in Dark chocolate Overnight Oats?
Dark chocolate Overnight Oats has 25.8 g of total carbohydrates per 100 g, including 4 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate Overnight Oats?
Dark chocolate Overnight Oats contains 6.2 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Dark chocolate Overnight Oats?
100 g contains 58.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750271202329. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.