Dark Chocolate Overnight Oats
Packaged product Sweets and Desserts Eleat
Dark Chocolate Overnight Oats contains 403 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 322 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 11.9 g | 42% |
| Total sugars L | 5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber11.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat13.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium173 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eleat
- Barcode
- 5065010040922
- Label serving
- 1 portion (80 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panettone Dubai Style Chocolate De Milan | 403 | 7.5 g | 48.8 g | 18.8 g |
| Plant Protein Vanilla Cake Batter Flavour Botanika Blends | 403 | 61.5 g | 14.3 g | 6.8 g |
| Whey 3W Lemon Pie Nutra Gold | 403 | 80 g | 10 g | 4.8 g |
| Protein Synergy 5 Chocolate Truffle International Protein | 403 | 82 g | 6.3 g | 5 g |
| Protein Snack Castanha e Chocolate Dux Nutrition Lab | 403 | 30 g | 42.5 g | 14 g |
| Bluey Celebration Cake Morrisons | 402 | 2.6 g | 63 g | 15 g |
| Loaded Cookie Chocolate Deluxe Flavored Protein Bar Fit Crunch | 402 | 26.8 g | 41.5 g | 15.9 g |
| White Cake Harmons | 402 | 2.4 g | 56.1 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Overnight Oats?
100 g of Dark Chocolate Overnight Oats has 403 kcal. Serving, 1 portion, 80 g (80 g): about 322 kcal.
Is Dark Chocolate Overnight Oats high in protein?
Dark Chocolate Overnight Oats contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 20 g in serving, 1 portion, 80 g (80 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Dark Chocolate Overnight Oats?
Dark Chocolate Overnight Oats has 40 g of total carbohydrates per 100 g, including 11.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Overnight Oats?
Dark Chocolate Overnight Oats contains 13.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Dark Chocolate Overnight Oats?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065010040922. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.