Dark Chocolate Nuts Granola Crisp
Packaged product Breakfast Cereals 真零故事
Dark Chocolate Nuts Granola Crisp contains 481 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 192 kcal.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat | not reported | |
| Sodium L | 22.5 mg | 1% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 9 g | 32% |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber9 gabove the median for breakfast cereals (median 7.1 g)
- Fat23.5 gin the top quarter of breakfast cereals (median 11.3 g)
- Sodium22.5 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 真零故事
- Barcode
- 6975755930046
- Label serving
- 1 portion (40 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Added Sugar Blueberry Vanilla Granola Cascadian farms | 481 | 9.6 g | 63.5 g | 21.2 g |
| Préparation pour muesli croquant Légendes Gourmandes | 481 | 13 g | 52 g | 22 g |
| Gluten Free Oat Granola Imp PROMO Glebe Farm | 481 | 8.7 g | 70 g | 17 g |
| Granola Original la newyorkina | 481 | 9.8 g | 63.4 g | 20.9 g |
| Cereales Granola Lizi's | 481 | 11.5 g | 51.4 g | 29.3 g |
| Granola - jahodová Natural Bars | 481 | 16 g | 38 g | 27 g |
| קלוגס קורנפלקס קלוגס | 481 | 7 g | 84 g | 0.9 g |
| Kellogg's Extra Original Kellogg's | 481 | 8 g | 60 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Nuts Granola Crisp?
100 g of Dark Chocolate Nuts Granola Crisp has 481 kcal. Serving, 1 portion, 40 g (40 g): about 192 kcal.
Is Dark Chocolate Nuts Granola Crisp high in protein?
Dark Chocolate Nuts Granola Crisp contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 portion, 40 g (40 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Dark Chocolate Nuts Granola Crisp?
Dark Chocolate Nuts Granola Crisp has 53.3 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Nuts Granola Crisp?
Dark Chocolate Nuts Granola Crisp contains 23.5 g of fat per 100 g.
How much sodium is in Dark Chocolate Nuts Granola Crisp?
100 g contains 22.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975755930046. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.