Dark Chocolate
Packaged product Sweets and Desserts Munson’s
Dark Chocolate contains 525 kcal per 100 g. A serving, 1 1.4oz, 40 g (40 g) provides about 210 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.6 g)
- Fat32.5 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium12.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munson’s
- Barcode
- 0853655001485
- Label serving
- 1 1.4oz (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkie Honeycomb Duo Yorkie | 525 | 6.4 g | 58.8 g | 28.7 g |
| Hershey’s cookies ‘n’ crème Hershey’s | 525 | 5 g | 65 g | 27.5 g |
| almonds (milk chocolate covered) Compliments | 525 | 10 g | 57.5 g | 30 g |
| Chocolate Peanut Butter Bar Fridge Snack | 525 | 25.4 g | 35.6 g | 30.5 g |
| Dark zesty, orange and almond chocolate Koko Black | 525 | 5.5 g | 47 g | 34 g |
| Minis exploding candy Terry's | 525 | 5.3 g | 62 g | 27.5 g |
| Indian Biscuits Mitch Masala | 525 | 7.5 g | 62.5 g | 27.5 g |
| Dark Chocolate Nuts & Sea Salt Snack Bars Fody | 525 | 15 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 525 kcal. Serving, 1 1.4oz, 40 g (40 g): about 210 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 1.4oz, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 57.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 32.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Dark Chocolate?
100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853655001485. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.