Dark Chocolate Mint Squares
Packaged product Sweets and Desserts New World
Dark Chocolate Mint Squares contains 449 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 225 kcal.
Roughly 61% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 64 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 61%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars64 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat18.2 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New World
- Barcode
- 0260375007633
- Label serving
- 1 portion (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadbury flake CAKES x6 The flakiest milk chocolate Cadbury | 449 | 5 g | 53.5 g | 23.3 g |
| Protein Oat Cake Bars Mother Earth | 449 | 17.5 g | 43 g | 22 g |
| Mars Bar Slice With Rice Krispies Mars | 449 | 3.8 g | 70.4 g | 16.4 g |
| Cracker chip with sweet potatoe Arnott's | 449 | 6.1 g | 61.7 g | 19.4 g |
| FruChocs Delightfully Unexpected Milk Chocolate FruChocs | 449 | 4.4 g | 65.2 g | 18.4 g |
| Cookies and cream bars Atkins | 449 | 27.3 g | 4.7 g | 23.3 g |
| Chocolate Birthday Cake (No Outside Frosting) Whole foods | 449 | 1.8 g | 54.6 g | 25.1 g |
| Big Fall Party Cakes Little Debby | 449 | 1.1 g | 66.3 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Mint Squares?
100 g of Dark Chocolate Mint Squares has 449 kcal. Serving, 1 portion, 50 g (50 g): about 225 kcal.
How much protein is in Dark Chocolate Mint Squares?
Dark Chocolate Mint Squares contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 50 g (50 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Dark Chocolate Mint Squares?
Dark Chocolate Mint Squares has 68 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Mint Squares?
Dark Chocolate Mint Squares contains 18.2 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Dark Chocolate Mint Squares?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260375007633. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.